Resources

ElementQ

Table of Emotions

CA$20.00

The ElementQ Table of Emotions is an excellent EQ training resource. It contains a list of the 11 core emotions as well as up to 12 levels of intensity for each emotion. Use this in your home with your family or in your office.

You Can't Punch Your Way

Out of Anger read more

EQ & Kids read more

Emotional Therapy means Emotional Discharge read more

Putting Feelings into Words Produces Therapeutic Effects in the Brain read more

The Importance of Emotional Intelligence in the Workplace read more

Emotional Suppression Reduces Memory of Negative Events read more

Bodily Maps of Emotions read more

Published Articles about Emotional Intelligence

LET’S CONNECT

ElementQ teaches individuals of all ages how to tap into their emotional intelligence to navigate life’s decisions and interactions. Take part in emotional education and awareness with ElementQ offers on further resources & training specifically for wellness practitioners and educators.