"ElementQ provides a refreshed perspective on what it means to actually live in the fullness of our human experience.”
In a society that strives to silence unwanted emotions and feelings, ElementQ breaks the trend. Kim and Jackie draw on their own courage and personal experience to demonstrate the importance of living fully connected to our internal worlds within. Approaching their own thoughts, feelings, and emotions in unique ways, Kim and Jackie complement each other perfectly. This unique blend of perspectives offers highly relevant and essential learnings for all those fortunate enough to encounter and embrace what’s shared. I highly recommend engaging in this journey of self-discovery and transformation, as I know Kim and Jackie accept and invite you all along the way…
Brad Kauffman
B.A. Psych, M.A. Couns. Psych., Psychotherapist & Applied Psychology Specialist
I’m so grateful to have had Kim and Jackie of Emotions and Me spend an evening in my living room to invite our community to a discussion about emotions. They came to present at my Living Room Lecture Series and created a safe, fun, and educational environment to explore emotions. The 2 hours we spent together was interactive and insightful! We easily could have kept the conversation going! Thank you so much Jackie and Kim!
Chloe Skerlak
Fertility Awareness Educator
“I have been attending the Emotional Empowerment Speaker Series for the last few months. I have found the speakers that Kim and Jackie have at their events to be excellent and informative. I also find the information and tools that Kim and Jackie share with the participants to be very helpful in both my personal and professional life. I highly recommend anyone to attend The Emotional Empowerment Speaker Series.”
Morgan Berry
CCP, Empowerment Strategist with Empower-MEN Coaching
“It’s work, but it’s a gift. Taking the time to self-reflect while verbalizing my thoughts catalyzed me to uncovering what was holding me back... In many instances, I feared the loss of love, or being unloved. And that was in my first session with ElementQ. Thank you Jackie and Kim for guiding me through the emotional process. One of many practical learnings that I took away and could apply whenever I felt anger, anxiety, guilt, or sadness. An impactful life skill that continues to change my mindset.”
Sabina
“Attending workshops put on by Kim and Jackie has been incredibly eye opening for me. It feels like finally having someone shine a light on all your thoughts and feelings and then telling you that not only are they normal, but many of us feel the same or very similarly. I’ve thoroughly enjoyed their non judgmental and inclusive approach to how they lead the workshops, I’ve found that it really encourages participants to share and it feels as though there are no wrong answers. I am truly looking forward to more from them and can’t wait to attend more in depth classes in the future. They are doing something special and much needed.”
Allena
Emotional Awareness Workshop reviews
“This workshop (Emotional Awareness Workshop Level 1) was a great experience put on by great people. Kim and Jackie’s passion and knowledge of the topic was inspiring. The small group setting allowed for great conversation and Kim and Jackie provided the support to allow me to share my stories and learn more about my patterns and behaviors.”
“Anyone who has curiosity of what their emotions mean or what their emotions can tell them needs to take this workshop. It’s fun, interactive and provides great tools to become more aware of your own emotions as well as the emotions of others around you. I’m already looking forward to what they have in store for Level 2! So do yourself a favor and sign up for one of their workshops, you won’t be disappointed. The world needs more Kim and Jackie’s!”
Jana Gallant
“I just finished my level one emotional awareness course with Kim and Jackie. I am very thankful that I pushed myself out of my comfort zone and signed up for it. I have gained so much knowledge about my personal emotions, other people’s emotions, how we deal with those emotions and where they stem from. It has changed the way I deal with myself, my kids, my partner and everyone around me. It was a very safe and warm atmosphere. Making it easy to open up and get to the core of some deep emotions. Jackie and Kim did an amazing job. I really wasn’t ready for the course to end and I look forward to getting started on level two.”
“I would and will be highly recommending this course to everyone! It’s so important for us to be emotionally aware.”
Sara Mckay
“I attended the ElementQ workshop level one. At first I was excited and nervous about what I would learn. I didn’t know how deep it would go and how much talking there would be. I assumed it would be more a lecture style. That it was not! It truly was a workshop, we worked together, we got deep and felt certain emotions and discovered their roots. For me personally the most profound part was the art therapy element. I was and still am completely shocked at how much I learnt about myself through a thoughtful and guided drawing process. To explain it would take too many paragraphs!! I would highly suggest experiencing it for yourself! I understand myself more and the depth of where specific emotions come from. This has an immediate impact on the relationship I have with myself and others. Thank you so much for providing such a loving, interactive and thoughtful course!”
Johanna Roseke