We exercise our bodies and educate our minds, but we are not taught how to understand our emotions.
Not until now!
ElementQ is one of the first in Canada to offer resources, events, education and training specifically for learning Emotional Intelligence (EQ). Supporting the development of emotional awareness and empowering individuals of all ages with the tools to enhance their EQ and the EQ of those around them.
Emotional Intelligence is part of our being, and is the element that allows us to connect and form meaningful relationships with others. It can significantly improve our quality of life because it can lead to self-awareness, and living our lives with intention, purpose and connection.
Learning how we uniquely express and engage with our own emotions and the emotions of others is an invaluable tool. EQ empowers you to build resiliency, courage, confidence, empathy and a new found level of compassion. EQ helps us communicate effectively, resolve conflicts, improve relationships, empathize with others and effectively overcome life’s challenges.
EMOTIONAL AWARENESS TRAINING IS NOW AVAILABLE IN EDMONTON!
Want to heighten your EQ to form more meaningful connections, reduce stress and anxiety in social situations and successfully progress in your career? ElementQ offers community workshops and personalized EQ training sessions.
Are you a wellness practitioner or educator looking to implement EQ education into your practice or curriculum? Check out ElementQ training opportunities and resources.
