Choosing Courage in a Fearful World
Jun
3
to Jun 17

Choosing Courage in a Fearful World

Courage is defined as the: mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty. It is the ability to do something that frightens us.

Without fear, there is no need for courage. In fact, fear is the birthplace of courage. Therefore, in order to have courage to do something that scares us, we need to develop a relationship with fear.

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Flatten The Fear with Courage
Apr
29
to May 20

Flatten The Fear with Courage

We invite you to join our weekly conversations on leveraging fear for courage. We will walk you through the process of understanding fear, what causes it and how it ripples out into other emotions, how you can learn to engage courage and choice to choose love, joy, peace and happiness. We will teach you tools and provide a safe space to learn about and express emotions.

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St. Patrick's Day Meetup
Mar
17
7:00 PM19:00

St. Patrick's Day Meetup

Come enjoy a green tea and celebrate St. Patrick's day with us on March 17 from 7-9 p.m. at Second Cup (478 Riverbend Square). We will have fun with emotions and connection. If you have questions about EQ bring them with you. We might even have time to play a game! Pay what you will.

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Roots of Fear Workshop
Feb
22
2:00 PM14:00

Roots of Fear Workshop

Everyone has a unique relationship to fear. Fear influences our emotions, decision making and relationships, and can impact our connection with others. This workshop is an indepth look at your personal relationship with fear and empowers you with the skills to grow with it. 

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Emotional Awareness Level 1
Feb
4
to Feb 25

Emotional Awareness Level 1

We are all made up of elements and emotions, and they all work together to form who we are and how we connect with others. This workshop supports the development of emotional awareness and empowers individuals of all ages with the tools to enhance their EQ and the EQ of others.

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