Emotional Awareness Workshops (Levels 1 & 2)
The Emotional Awareness Workshops are a four-part series of self-discovery and transformation. Here you will learn the intricacies of individual emotions, how you specifically identify each of them, how to build upon your EQ and leverage it to attain health and happiness.
The Roots of Fear
Everyone has a unique relationship to fear. Fear influences our emotions, decision making and relationships, and can impact our connection with others. This workshop is an indepth look at your personal relationship with fear and empowers you with the skills to grow with it.
You will learn to understand yourself and those around you so you can have more compassion and understanding in your relationships. Invite others along! Take this workshop with your children, a loved one or with co-workers.
Emotional Empowerment Speaker Series
Emotions have become an uncomfortable topic and as a result, we aren’t engaging in emotional conversations or teaching emotional intelligence.
Each Emotional Empowerment Speaker Series will feature a different EQ advocate and educator. All presentations provide an opportunity to engage in open dialogue and discussion, and will offer tools for enhancing emotional awareness.