Choosing Courage in a Fearful World

Dates: June 3, 10, 17

Time: 7 - 9 p.m.

Price: $75 per individual / $125 per family

Location: Virtual Zoom Meeting

Courage is defined as the: mental or moral strength to venture, persevere, and withstand danger, fear, or difficulty. It is the ability to do something that frightens us. 

Without fear, there is no need for courage. In fact, fear is the birthplace of courage. Therefore, in order to have courage to do something that scares us, we need to develop a relationship with fear. 

Fear is an important emotion, it keeps us safe. However, we can use fear in unhealthy ways and get stuck in a fear cycle. Understanding fear, what emotions it ripples out into, what our belief systems are in relation to fear and how we use this emotion on a daily basis is fundamental to developing courage and a high EQ. 

ElementQ is passionate about empowering individuals with this information and teaching tools to support this process. Join us for our upcoming virtual workshop on Fear and Courage where we will:

• Support you in developing a relationship with fear, understanding how you use the emotion on a daily basis, what emotions it ripples out into.

• Teach you how to choose courage.

• Support you in using courage for love, joy, peace and happiness.

This workshop will be hosted virtually on Zoom. You can join us from the comfort of your own home. It will also include:

• A copy of the ElementQ Table of Emotions

• A copy of the ElementQ Fear and Courage Tool

• Worksheets on the emotions covered to support you in developing a deeper understanding of them

This workshop is open to ages 8+, families can participate together on one computer. 

Details

Dates: June 3, 10 &17

Time: 7-9 p.m. (we will try to keep the class to 1.5 hours and leave 30 minute for questions)

Price: $75 per individual / $125 per family

Location: Virtual Zoom Meeting